wander:

to move about without a fixed course, aim or goal

When we set off on the land in a slow and intentional manner, everything comes alive. Our feet land on the earth, our heart opens, we hear the quiet sound of a bird saying hello. All those beautiful things we never noticed at our rapid everyday pace come alive. We truly pay attention. And with that comes a sense of peace. We are able to connect with both ourselves and the energy of the natural world.

We can BREATHE again...